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class=\"wp-block-heading\">\u9ebb\u9154\u30af\u30ea\u30fc\u30e0\u3068\u30a2\u30a4\u30b9\u30d1\u30c3\u30af\u3067\u306e\u75db\u307f\u5bfe\u7b56: \u7814\u7a76\u7d50\u679c<\/h3>\n\n\n\n<p>\u6700\u8fd1\u306e\u7814\u7a76<a href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0190962222030651\">(Wanjarus2022)<\/a>\u3067\u306f\u3001\u5408\u8a08176\u540d\u306e\u5973\u6027\uff08\u5e73\u5747\u5e74\u9f6232.2\u00b17.9\u6b73\uff09\u3092\u5bfe\u8c61\u306b\u3001\u30a2\u30a4\u30b9\u30d1\u30c3\u30af\u3068\u9ebb\u9154\u30af\u30ea\u30fc\u30e0\u306e\u75db\u307f\u8efd\u6e1b\u52b9\u679c\u3092\u6bd4\u8f03\u3057\u307e\u3057\u305f\u3002\u5177\u4f53\u7684\u306b\u306f\u3001\u7247\u65b9\u306e\u8107\u306b10\u5206\u9593\u30a2\u30a4\u30b9\u30d1\u30c3\u30af\u3092\u884c\u3044\u3001\u305d\u306e\u5f8c\u306b\u30ec\u30fc\u30b6\u30fc\u3092\u7167\u5c04\u3002\u9006\u5074\u306e\u8107\u306b\u306f\u9ebb\u9154\u30af\u30ea\u30fc\u30e0\u309260\u5206\u9593\u5857\u3063\u305f\u5f8c\u306b\u30ec\u30fc\u30b6\u30fc\u3092\u7167\u5c04\u3057\u3001\u3069\u3061\u3089\u304c\u75db\u3044\u304b\u3092\u6bd4\u8f03\u3057\u3066\u3044\u307e\u3059\u3002\u4f7f\u7528\u3055\u308c\u305f\u30ec\u30fc\u30b6\u30fc\u306f\u71b1\u7834\u58ca\u5f0f\u306e\u30e9\u30a4\u30c8\u30b7\u30a7\u30a2\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u75db\u307f\u306e\u8a55\u4fa1\u306f\u3001\u81ea\u5df1\u8a55\u4fa1\u30b9\u30b3\u30a2\uff08Visual Analogue Scale\uff09\u3092\u7528\u3044\u3066\u6bd4\u8f03\u3055\u308c\u307e\u3057\u305f\uff08\u70b9\u6570\u304c\u9ad8\u3044\u307b\u3046\u304c\u75db\u307f\u304c\u5f37\u3044\uff09\u3002\u7d50\u679c\u3068\u3057\u3066\u3001\u30ec\u30fc\u30b6\u30fc\u7167\u5c04\u76f4\u5f8c\u3067\u306f\u30a2\u30a4\u30b9\u30d1\u30c3\u30af\u304c7.8\uff08\u00b11.12\uff09\u3001\u9ebb\u9154\u30af\u30ea\u30fc\u30e0\u304c10.2\uff08\u00b11.23\uff09\u3068\u6709\u610f\u306b\u30a2\u30a4\u30b9\u30d1\u30c3\u30af\u306e\u65b9\u304c\u75db\u307f\u304c\u5c11\u306a\u3044\u3053\u3068\u304c\u308f\u304b\u308a\u307e\u3057\u305f\uff08p=0.03\uff09\u3002\u9006\u306b\u3001\u30ec\u30fc\u30b6\u30fc\u7167\u5c045\u5206\u5f8c\u306b\u306f\u9ebb\u9154\u30af\u30ea\u30fc\u30e0\u304c\u512a\u308c\u3066\u3044\u307e\u3057\u305f\u3002\u30a2\u30a4\u30b9\u30d1\u30c3\u30af\u3067\u51b7\u3084\u3059\u5834\u5408\u306f\u4e00\u6642\u7684\u3067\u307e\u305f\u623b\u3063\u3066\u3057\u307e\u3046\u3053\u3068\u304c\u308f\u304b\u308a\u307e\u3059\u3002\u307e\u305f\u3001\u30a2\u30f3\u30b1\u30fc\u30c8\u3067\u306f\u7d0465%\u306e\u65b9\u304c\u30a2\u30a4\u30b9\u30d1\u30c3\u30af\u3067\u306e\u75db\u307f\u5bfe\u7b56\u3092\u53d7\u3051\u305f\u3044\u3068\u56de\u7b54\u3057\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u76ae\u819a\u306e\u6e29\u5ea6\u63a8\u79fb\u3082\u8abf\u67fb\u3055\u308c\u3066\u304a\u308a\u300110\u5206\u9593\u51b7\u3084\u3059\u3053\u3068\u3067\u76ae\u819a\u306e\u6e29\u5ea6\u304c0-5\u5ea6\u3050\u3089\u3044\u306b\u4e0b\u304c\u308a\u3001\u305d\u306e\u5f8c5\u5206\u307b\u3069\u3067\u3058\u308f\u3058\u308f\u3068\u76ae\u819a\u306e\u6e29\u5ea6\u304c\u623b\u3063\u3066\u304f\u308b\u3053\u3068\u304c\u308f\u304b\u308a\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<h3 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class=\"wp-block-heading\">\u307e\u3068\u3081<\/h3>\n\n\n\n<p>\u533b\u7642\u8131\u6bdb\u306b\u304a\u3051\u308b\u75db\u307f\u5bfe\u7b56\u3068\u3057\u3066\u3001\u9ebb\u9154\u30af\u30ea\u30fc\u30e0\u3068\u30a2\u30a4\u30b9\u30d1\u30c3\u30af\u306e\u52b9\u679c\u3092\u691c\u8a3c\u3057\u305f\u7814\u7a76<a href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0190962222030651\">(Wanjarus2022)<\/a>\u304b\u3089\u3001\u4ee5\u4e0b\u306e\u7d50\u8ad6\u304c\u5f97\u3089\u308c\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<ol 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class=\"wp-block-heading\">\u53c2\u8003\u6587\u732e<\/h3>\n\n\n\n<p>Wanjarus, L., Chularojanamontri, L., &amp; Wongpraparut, C. (2022). Comparison of Ice Pack and Topical Anesthetic Cream for Pain Relief During Laser Hair Removal: A Randomized, Controlled, Split-Axilla Study. 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